Items filtered by date: October 2020

The medical condition that is known as cracked heels can develop for a variety of reasons. These can include walking barefoot, standing for extended periods of time throughout the day, or from wearing shoes that have an open back. Additionally, there are medical causes that may significantly contribute to the onset of cracked heels. These can consist of vitamin deficiencies, thyroid disorder, and psoriasis. The symptoms that are often associated with this ailment are pain, red skin, itchiness and inflammation. If you have developed cracked heels, it is suggested that you confer with a podiatrist who can recommend treatment techniques.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Richard T. Bauer from Summit Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Latham, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

The metatarsal bones are the foot bones that connect the toes to the ankles, and stress fractures occur as small breaks in the bones due to repeated stress. Those who have increased their activity level, put pressure on the feet, or have a bone condition are at a higher risk for developing a stress fracture. Generally, the pain from a metatarsal stress fracture starts over a wide area of the foot during activity, but goes away with rest. Left untreated, the pain will be present all of the time. If you are experiencing this kind of pain, it is important to consult with a podiatrist. X-rays or a bone scan may be needed to make a proper diagnosis, and orthotics or a cast may be necessary. A podiatrist will also be able to help determine when it is safe to go back to physical activity. 

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. Richard T. Bauer from Summit Foot & Ankle. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Latham, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many patients feel pain in the ball of their foot when the medical condition that is known as Morton’s neuroma exists. Additional symptoms can include a tingling or numbing sensation, and it may feel like there is a small stone or pebble in your shoe. It is an ailment that typically develops gradually and may occur from wearing shoes that do not fit correctly. There may also be medical conditions that can cause Morton’s neuroma. These can consist of having flat feet, bunions, hammertoes, or high arches. Mild relief may be found when wearing custom-made orthotics, shoes that are worn have adequate room in the toe area, or from getting foot massages that target the affected area. If you have symptoms of Morton’s neuroma, it is recommended that you speak with a podiatrist who can effectively treat this condition.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Richard T. Bauer of Summit Foot & Ankle. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Latham, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Ankle sprains are caused by a strain or tear in the ligaments that support the ankle, and they are one of the most common injuries that occur. Common signs and symptoms of an ankle sprain include pain and swelling at the site of the injury, bruising, limited movement, and a popping sound or sensation. Common risk factors include poor conditioning, not warming up correctly, being overweight, inappropriate footwear, and prior sprains. If you believe that you are suffering from an ankle sprain, it is important to visit a podiatrist for diagnosis and treatment. Treatment options include resting and icing the ankle, and in more severe cases, a cast and rehab may be necessary as well.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Richard T. Bauer from Summit Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Latham, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.